Notes

A call to build a society where safety, dignity, and love are non-negotiable for all.

A line in the sand. Moving from performing growth to living it, from articulation to embodiment, from insight to integration.

After nearly losing myself to global chaos, I found the most radical act isn't outrage — it's love. A reflection on politics, fear, and why building a home rooted in kindness may be the ultimate rebellion.

Sometimes the most radical thing you can do is sit still with your daughter and brush her hair for an hour.

A deep dive into the fictional characters that shaped my values, from childhood cartoons to adult anime. Discover how Samurai X, Dragon Ball Z, Berserk, and especially One Punch Man's Saitama became my true mentors, teaching me about discipline, brotherhood, pain as power, and the loneliness of mastery.

A reflection on the profound grief that accompanies co-parenting transitions, the deepening love that makes goodbyes harder, and finding strength through the rhythm of seasonal separation.

A reflection on the symbols—mythic, fictional, and personal—that remind me of resilience, willpower, and transformation. These are the icons I'd etch into my skin if I ever choose to.

Why I write, why I need systematic frameworks for basic human functions, and what recovery from narcissism and codependency actually looks like in practice.

Personal story of four years of therapy and habit changes. Shows how aligning daily actions with core values led to improved mental health and relationships.