2 min read
Arithmetic
A bilingual poem on my love as presence across distance. Inspired by my children.
#family
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14 writings
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5 min read
La Primera Pared
Una reflexión sobre encontrar límites biológicos en la paternidad y cómo los límites absolutos desafían las creencias sobre autonomía y capacidad.
5 min read
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The First Wall
A reflection on encountering biological limits in parenting and how absolute boundaries challenge beliefs about autonomy and capability.
2 min read
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The Rhythm of Grief - Summer Days and Letting Go
A reflection on the profound grief that accompanies co-parenting transitions, the deepening love that makes goodbyes harder, and finding strength through the rhythm of seasonal separation.
8 min read
Cómo Redirigir la Curiosidad Sexual Infantil con Amor, Liderazgo y Claridad (4–8)
Guide for parents on handling childhood sexual curiosity through age-appropriate responses and protective language. Based on attachment theory and developmental psychology.
2 min read
Lemon-Pepper Chicken Thighs with Post-Bake Raw Honey Finish
Recipe for crispy chicken thighs baked on a wire rack with lemon-pepper seasoning and honey glaze. Includes cooking steps and storage tips.
2 min read
Guía para Padres y Madres de Puerto Rico: Cómo Configurar un iPad Seguro para Niños
Esta guía te acompaña paso a paso en la elección, configuración y supervisión consciente de un iPad para niños, con valores boricuas y responsabilidad adulta al centro.
4 min read
Cómo Proteger a Nuestros Niños del Peligro Digital: Guía para Padres Boricuas en la Era del Internet
Una guía sencilla y poderosa para cuidar el corazón y la mente de nuestros toddlers en el mundo digital moderno.
4 min read
How to Protect Our Children in the Digital Age: A Conscious Parent's Guide to Internet Safety
A clear, powerful guide for safeguarding the hearts and minds of toddlers and young children in today's online world.
1 min read
☀️ Pa’ la nena que vive en ti
Desde la paz, el respeto, y la crianza compartida
7 min read
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Who, really, raised me?
A deep dive into the fictional characters that shaped my values, from childhood cartoons to adult anime. Discover how Samurai X, Dragon Ball Z, Berserk, and especially One Punch Man's Saitama became my true mentors, teaching me about discipline, brotherhood, pain as power, and the loneliness of mastery.
2 min read
Things I have learned this week regarding a 4-year old’s long curly hair
One does not brush curly hair because it becomes Mufasa-like. I tried different brush styles before I noticed this.
4 min read
Note to Self: On Being a Conscious Parent
A personal reflection on conscious parenting, modeling behaviors, and the importance of leading by example.
18 min read
Transforming My Life Through the Application of What I Value
Personal story of four years of therapy and habit changes. Shows how aligning daily actions with core values led to improved mental health and relationships.