#vulnerability

A line in the sand. Moving from performing growth to living it, from articulation to embodiment, from insight to integration.

Why I write, why I need systematic frameworks for basic human functions, and what recovery from narcissism and codependency actually looks like in practice.

A personal essay about the psychological toll of extreme self-optimization, the breakdown of a 33-value system, and the path toward flexible strength through acceptance and presence.

When an AI mirror shows you who you've become - a raw reflection on transformation, humility, and the unconscious arrogance of growth