What it is
Families transmit behaviors, beliefs, ways of coping and ways of relating. Some of that is trauma. Some of it is a gift. Most of it runs without anyone choosing it. The work of a generation is noticing the scripts and deciding which ones continue.
Domains worth watching: parenting, emotion, masculinity, money, and truth.
How it shows up for me
I’m trying to build secure attachment for my kids, values I actually live, and relationships that are real. I want the legacy to be a practice, not a brand. I’m also clear that I’m passing things down I can’t see yet. My kids will have their own list.