What it is
Noticing what other people do for you, and telling them.
How it shows up for me
The easy version is feeling grateful. The harder version is saying “thank you for everything you do” to someone I’m in a difficult season with. That’s the one I try to practice. When I’m exhausted, gratitude is one of the first things I drop, and it’s one of the things that most changes the room when I don’t.