#presence

A line in the sand. Moving from performing growth to living it, from articulation to embodiment, from insight to integration.

After nearly losing myself to global chaos, I found the most radical act isn't outrage — it's love. A reflection on politics, fear, and why building a home rooted in kindness may be the ultimate rebellion.

A personal essay about the psychological toll of extreme self-optimization, the breakdown of a 33-value system, and the path toward flexible strength through acceptance and presence.

Sometimes the most radical thing you can do is sit still with your daughter and brush her hair for an hour.